abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254
Following
abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254
Following
Workouts
10 min Relaxing Meditation
Anna Greenberg
Wednesday 12/16/20 @ 6:15 PM
Difficulty: 3.11 / 10
5 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 12/15/20 @ 6:51 PM
Difficulty: 2.63 / 10
154kj
78rpm
43%
17mph
10 min Gratitude Meditation
Kristin McGee
Sunday 12/13/20 @ 6:23 PM
Difficulty: 3.06 / 10
10 min Chest & Back Strength
Chase Tucker
Saturday 12/12/20 @ 12:50 PM
Difficulty: 6.61 / 10
5 min Cool Down Ride
Christine D'Ercole
Saturday 12/12/20 @ 12:44 PM
Difficulty: 3.16 / 10
15kj
79rpm
28%
12mph
20 min FTP Test Ride
Christine D'Ercole
Saturday 12/12/20 @ 12:23 PM
Difficulty: 9.56 / 10
188kj
73rpm
52%
19mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 12/11/20 @ 12:39 PM
Difficulty: 6.53 / 10
148kj
78rpm
44%
17mph
