abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

Workouts

20 min Feel Good Ride
Ally Love
Wednesday 1/13/21 @ 9:12 AM
Difficulty: 7.67 / 10
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129kj
74rpm
45%
16mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:39 PM
Difficulty: 3.57 / 10
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10kj
69rpm
38%
14mph
20 min HIIT Ride
Jess King
Wednesday 1/6/21 @ 12:19 PM
Difficulty: 7.93 / 10
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143kj
91rpm
37%
17mph
10 min Core Strength
Jess Sims
Tuesday 1/5/21 @ 1:11 PM
Difficulty: 7.26 / 10
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10 min Full Body Stretch
Rebecca Kennedy
Tuesday 1/5/21 @ 1:0 PM
Difficulty: 4.48 / 10
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5 min Cool Down Ride
Jess King
Tuesday 1/5/21 @ 12:54 PM
Difficulty: 3.72 / 10
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24kj
84rpm
34%
15mph
20 min Climb Ride
Christine D'Ercole
Tuesday 1/5/21 @ 12:33 PM
Difficulty: 8.13 / 10
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153kj
68rpm
50%
18mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Saturday 1/2/21 @ 9:23 PM
Difficulty: 3.26 / 10
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20 min HIIT Ride
Ally Love
Friday 1/1/21 @ 12:59 PM
Difficulty: 8.5 / 10
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148kj
77rpm
42%
17mph
30 min Best of 2020 Yoga Flow
Anna Greenberg
Tuesday 12/29/20 @ 4:43 PM
Difficulty: 6.48 / 10
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