abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

Workouts

5 min Core Strength
Ally Love
Tuesday 2/9/21 @ 12:18 PM
Difficulty: 6.52 / 10
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10 min Glutes & Legs Strength
Olivia Amato
Tuesday 2/9/21 @ 12:11 PM
Difficulty: 6.66 / 10
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5 min Core Strength
Cody Rigsby
Monday 2/8/21 @ 1:28 PM
Difficulty: 5.99 / 10
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20 min BHM: Hip Hop Ride
Ally Love
Monday 2/8/21 @ 1:5 PM
Difficulty: 7.56 / 10
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157kj
74rpm
48%
18mph
10 min Chest & Back Strength
Rebecca Kennedy
Monday 2/8/21 @ 12:51 PM
Difficulty: 7.09 / 10
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5 min Lower Body Stretch
Ben Alldis
Saturday 2/6/21 @ 9:7 PM
Difficulty: 3.53 / 10
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10 min Core Strength
Olivia Amato
Friday 2/5/21 @ 1:27 PM
Difficulty: 7.76 / 10
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20 min Country Ride
Denis Morton
Friday 2/5/21 @ 1:6 PM
Difficulty: 7.19 / 10
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136kj
81rpm
41%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 2/5/21 @ 12:57 PM
Difficulty: 6.77 / 10
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5 min Core Strength
Olivia Amato
Thursday 2/4/21 @ 6:3 PM
Difficulty: 6.79 / 10
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