abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

Workouts

45 min Slow Flow
Kirra Michel
Thursday 9/15/22 @ 7:45 AM
Difficulty: 5.84 / 10
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5 min Cool Down Run
Matty Maggiacomo
Thursday 9/15/22 @ 7:40 AM
Difficulty: 3.94 / 10
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30 min You Can Run: Building Intervals
Adrian Williams
Thursday 9/15/22 @ 7:9 AM
Difficulty: 6.99 / 10
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30 min Full Body Strength
Jess Sims
Tuesday 9/13/22 @ 10:3 AM
Difficulty: 7.23 / 10
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5 min Cool Down Run
Matty Maggiacomo
Tuesday 9/13/22 @ 9:57 AM
Difficulty: 3.94 / 10
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30 min You Can Run: Pace
Adrian Williams
Tuesday 9/13/22 @ 9:27 AM
Difficulty: 7.35 / 10
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20 min Classic Rock Shadowboxing
Kendall Toole
Friday 9/9/22 @ 7:54 AM
Difficulty: 6.32 / 10
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5 min Post-Run Stretch
Robin Arzón
Friday 9/9/22 @ 7:49 AM
Difficulty: 3.4 / 10
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30 min You Can Run: Form
Matt Wilpers
Friday 9/9/22 @ 7:18 AM
Difficulty: 5.93 / 10
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30 min Morning Yoga Flow
Mariana Fernández
Tuesday 9/6/22 @ 8:33 AM
Difficulty: 5.73 / 10
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