Workouts

5 min Cool Down Ride
Ally Love
Tuesday 7/27/21 @ 8:48 PM
Difficulty: 3.66 / 10
33kj
65rpm
46%
17mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Monday 7/26/21 @ 8:17 PM
Difficulty: 3.54 / 10
33kj
66rpm
46%
17mph
10 min Climb Ride
Christine D'Ercole
Wednesday 7/21/21 @ 8:17 PM
Difficulty: 6.85 / 10
66kj
69rpm
45%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 7/20/21 @ 9:48 AM
Difficulty: 4.81 / 10
55kj
67rpm
42%
16mph
10 min Cool Down Ride
Olivia Amato
Tuesday 7/20/21 @ 9:7 AM
Difficulty: 4.77 / 10
50kj
64rpm
42%
15mph
10 min Low Impact Ride
Emma Lovewell
Monday 7/19/21 @ 7:38 PM
Difficulty: 5.04 / 10
85kj
87rpm
42%
19mph
10 min Peace Meditation
Anna Greenberg
Sunday 7/18/21 @ 12:21 AM
Difficulty: 2.52 / 10
 
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Wednesday 7/7/21 @ 9:8 AM
Difficulty: 4.31 / 10
62kj
72rpm
42%
16mph
15 min 90s Hip Hop Ride
Emma Lovewell
Thursday 7/1/21 @ 8:52 PM
Difficulty: 7.36 / 10
95kj
67rpm
45%
17mph
20 min Climb Ride
Olivia Amato
Tuesday 6/29/21 @ 9:12 AM
Difficulty: 8.39 / 10
147kj
72rpm
45%
18mph