Workouts

15 min Low Impact Ride
Leanne Hainsby
Monday 8/30/21 @ 9:9 PM
Difficulty: 6.39 / 10
128kj
67rpm
51%
19mph
10 min Climb Ride
Hannah Frankson
Wednesday 8/25/21 @ 9:43 PM
Difficulty: 7.4 / 10
78kj
77rpm
44%
18mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 8/25/21 @ 9:14 PM
Difficulty: 7.74 / 10
40kj
80rpm
32%
14mph
15 min Intro to Groove Ride
Emma Lovewell
Tuesday 8/24/21 @ 9:4 PM
Difficulty: 6.82 / 10
110kj
76rpm
44%
18mph
5 min Warm Up Ride
Bradley Rose
Friday 8/20/21 @ 9:24 AM
Difficulty: 4.01 / 10
26kj
65rpm
42%
15mph
10 min Low Impact Ride
Leanne Hainsby
Friday 8/20/21 @ 9:13 AM
Difficulty: 5.58 / 10
52kj
68rpm
41%
15mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 8/18/21 @ 9:42 PM
Difficulty: 4.73 / 10
61kj
77rpm
40%
16mph
10 min Climb Ride
Olivia Amato
Wednesday 8/18/21 @ 9:8 PM
Difficulty: 7.8 / 10
79kj
71rpm
47%
18mph
5 min Cool Down Ride
Kendall Toole
Wednesday 8/11/21 @ 9:23 AM
Difficulty: 3.6 / 10
26kj
67rpm
41%
15mph
5 min Cool Down Ride
Jenn Sherman
Thursday 8/5/21 @ 8:21 PM
Difficulty: 3.59 / 10
26kj
65rpm
42%
15mph