Workouts

10 min Climb Ride
Alex Toussaint
Thursday 11/19/20 @ 10:17 PM
Difficulty: 8 / 10
89kj
85rpm
43%
19mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 11/18/20 @ 10:35 AM
Difficulty: 4.41 / 10
21kj
78rpm
33%
14mph
20 min 80s Ride
Jess King
Tuesday 11/17/20 @ 10:21 PM
Difficulty: 7.71 / 10
200kj
80rpm
48%
20mph
5 min Cool Down Ride
Ben Alldis
Monday 11/16/20 @ 10:35 PM
Difficulty: 3.52 / 10
24kj
69rpm
39%
15mph
5 min Warm Up Ride
Kendall Toole
Monday 11/16/20 @ 10:1 PM
Difficulty: 4.24 / 10
33kj
84rpm
39%
17mph
15 min Tabata Ride
Leanne Hainsby
Thursday 11/12/20 @ 10:50 AM
Difficulty: 8.1 / 10
93kj
81rpm
39%
16mph
30 min The Jess King Experience
Jess King
Wednesday 11/11/20 @ 10:22 AM
Difficulty: 7.85 / 10
238kj
74rpm
46%
18mph
10 min Climb Ride
Emma Lovewell
Tuesday 11/10/20 @ 10:59 AM
Difficulty: 7.8 / 10
54kj
80rpm
36%
15mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 11/9/20 @ 10:9 PM
Difficulty: 7.51 / 10
210kj
81rpm
48%
20mph
20 min Hip Hop Ride
Olivia Amato
Friday 11/6/20 @ 9:19 PM
Difficulty: 8.13 / 10
176kj
84rpm
44%
19mph