Workouts

5 min Warm Up Ride
Ben Alldis
Monday 12/14/20 @ 10:27 AM
Difficulty: 4.03 / 10
30kj
71rpm
42%
16mph
15 min Hip Hop Ride
Hannah Corbin
Sunday 12/13/20 @ 9:30 PM
Difficulty: 7.34 / 10
0kj
0rpm
42%
0mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 12:32 PM
Difficulty: 7.68 / 10
0kj
0rpm
19%
0mph
10 min Low Impact Ride
Emma Lovewell
Friday 12/11/20 @ 8:59 PM
Difficulty: 5.14 / 10
74kj
87rpm
40%
18mph
20 min Classic Rock Ride
Emma Lovewell
Wednesday 12/9/20 @ 12:52 PM
Difficulty: 7.53 / 10
0kj
0rpm
94%
0mph
5 min Warm Up Ride
Robin Arzón
Wednesday 12/9/20 @ 10:34 AM
Difficulty: 4.01 / 10
28kj
73rpm
40%
16mph
20 min Classic Rock Ride
Emma Lovewell
Tuesday 12/8/20 @ 10:5 PM
Difficulty: 7.53 / 10
188kj
74rpm
50%
19mph
10 min Low Impact Ride
Emma Lovewell
Monday 12/7/20 @ 10:17 PM
Difficulty: 5.14 / 10
0kj
0rpm
37%
0mph
5 min Cool Down Ride
Sam Yo
Monday 12/7/20 @ 10:3 PM
Difficulty: 3.59 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Hannah Corbin
Saturday 12/5/20 @ 7:51 PM
Difficulty: 5.05 / 10
78kj
79rpm
43%
18mph