Workouts

5 min Cool Down Ride
Jess King
Monday 3/29/21 @ 9:58 AM
Difficulty: 4.02 / 10
35kj
74rpm
43%
17mph
5 min Cool Down Ride
Sam Yo
Monday 3/29/21 @ 9:38 AM
Difficulty: 3.55 / 10
31kj
70rpm
43%
16mph
5 min Warm Up Ride
Ben Alldis
Friday 3/26/21 @ 9:43 AM
Difficulty: 3.93 / 10
27kj
63rpm
44%
16mph
5 min Cool Down Ride
Kendall Toole
Wednesday 3/24/21 @ 9:36 PM
Difficulty: 3.64 / 10
30kj
63rpm
45%
16mph
5 min Warm Up Ride
Kendall Toole
Wednesday 3/24/21 @ 9:9 PM
Difficulty: 4.47 / 10
33kj
67rpm
45%
17mph
10 min Low Impact Ride
Hannah Corbin
Monday 3/22/21 @ 9:54 PM
Difficulty: 5.06 / 10
87kj
80rpm
45%
19mph
20 min 2000s Ride
Emma Lovewell
Monday 3/22/21 @ 9:33 PM
Difficulty: 7.62 / 10
158kj
75rpm
45%
18mph
20 min 2000s Ride
Emma Lovewell
Monday 3/22/21 @ 9:32 PM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Olivia Amato
Wednesday 3/17/21 @ 10:7 AM
Difficulty: 3.85 / 10
27kj
65rpm
42%
15mph
20 min HIIT Ride
Olivia Amato
Wednesday 3/17/21 @ 9:47 AM
Difficulty: 8.41 / 10
143kj
75rpm
44%
17mph