abikepotato
Knoxville TN
Total Rides: 753
Following
abikepotato
Knoxville TN
Total Rides: 753
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/21/23 @ 10:12 PM
Difficulty: 7.7 / 10
221kj
83rpm
40%
17mph
10 min Arms & Light Weights
Kirsten Ferguson
Monday 11/20/23 @ 11:8 PM
Difficulty: 7.04 / 10
30 min World Mental Health Day Ride
Kendall Toole
Monday 11/20/23 @ 9:39 PM
Difficulty: 8.44 / 10
206kj
60rpm
48%
15mph
30 min Bootcamp: Full Body
Callie Gullickson
Friday 11/17/23 @ 4:3 PM
Difficulty: 7.36 / 10
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 11/15/23 @ 9:2 PM
Difficulty: 6.78 / 10
20 min EDM Glutes & Legs Strength
Andy Speer
Wednesday 11/15/23 @ 8:38 PM
Difficulty: 6.93 / 10
30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 11/15/23 @ 7:42 PM
Difficulty: 6.54 / 10
225kj
84rpm
41%
18mph