Workouts

45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 12/5/23 @ 1:27 PM
Difficulty: 7.19 / 10
 
30 min Soundtrack Strength Club
Callie Gullickson
Monday 12/4/23 @ 5:59 PM
Difficulty: 6.72 / 10
 
30 min Intervals Run
Adrian Williams
Monday 12/4/23 @ 4:59 PM
Difficulty: 7.83 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Sunday 12/3/23 @ 2:47 AM
Difficulty: 0 / 10
 
45 min Focus Flow: Arm Balances
Kirra Michel
Sunday 12/3/23 @ 2:20 AM
Difficulty: 7.95 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Sunday 12/3/23 @ 2:2 AM
Difficulty: 7.51 / 10
 
30 min Walk + Run
Robin Arzón
Sunday 12/3/23 @ 1:25 AM
Difficulty: 7.05 / 10
 
10 min Core Strength
Selena Samuela
Friday 12/1/23 @ 11:35 PM
Difficulty: 7.2 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Friday 12/1/23 @ 10:58 PM
Difficulty: 7.17 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Friday 12/1/23 @ 10:29 PM
Difficulty: 6.46 / 10
178kj
79rpm
40%
16mph