Workouts

30 min Rock Ride
Denis Morton
Tuesday 12/12/23 @ 9:56 PM
Difficulty: 7.55 / 10
212kj
79rpm
41%
17mph
10 min Lower Body Stretch
Callie Gullickson
Monday 12/11/23 @ 9:56 PM
Difficulty: 4.12 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 12/11/23 @ 9:32 PM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/11/23 @ 9:19 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Robin Arzón
Monday 12/11/23 @ 9:8 PM
Difficulty: 0 / 10
 
Monday 12/11/23 @ 7:8 PM
Difficulty: NaN / 10
 
20 min Pop Punk Run
Jermaine Johnson
Monday 12/11/23 @ 6:59 PM
Difficulty: 6.7 / 10
 
20 min 90s Walk
Jermaine Johnson
Monday 12/11/23 @ 6:28 PM
Difficulty: 0 / 10
 
Saturday 60: Pop
Jess Sims
Wednesday 12/6/23 @ 2:54 PM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 12/5/23 @ 2:18 PM
Difficulty: 7.2 / 10