abikepotato
Knoxville TN
Total Rides: 753

Following

abikepotato
Knoxville TN
Total Rides: 753

Following

Workouts

30 min House Ride
Jess King
Tuesday 12/19/23 @ 5:52 PM
Difficulty: 8.39 / 10
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253kj
82rpm
44%
18mph
5 min Warm Up Ride
Sam Yo
Tuesday 12/19/23 @ 5:47 PM
Difficulty: 0 / 10
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31kj
96rpm
34%
16mph
10 min Strength Roll Call: Core
Ben Alldis
Tuesday 12/19/23 @ 12:8 AM
Difficulty: 6.86 / 10
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30 min Glutes & Legs Strength
Andy Speer
Monday 12/18/23 @ 11:5 PM
Difficulty: 6.37 / 10
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30 min Glutes & Legs Strength
Andy Speer
Monday 12/18/23 @ 11:0 PM
Difficulty: 6.37 / 10
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45 min Walk + Run
Adrian Williams
Monday 12/18/23 @ 10:12 PM
Difficulty: 7.1 / 10
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Thunder 45
Adrian Williams
Wednesday 12/13/23 @ 10:59 PM
Difficulty: 8.81 / 10
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20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Wednesday 12/13/23 @ 12:5 AM
Difficulty: 6.76 / 10
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10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 12/12/23 @ 11:29 PM
Difficulty: 7.28 / 10
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10 min Core Strength
Rad Lopez
Tuesday 12/12/23 @ 10:40 PM
Difficulty: 6.27 / 10
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