Workouts
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 3/22/23 @ 7:38 PM
Difficulty: 7.07 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/22/23 @ 7:27 PM
Difficulty: 6.04 / 10
105kj
82rpm
40%
17mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Wednesday 3/22/23 @ 6:29 PM
Difficulty: 7.4 / 10
235kj
83rpm
42%
18mph
20 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/18/23 @ 7:15 PM
Difficulty: 6.96 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 3/17/23 @ 4:59 PM
Difficulty: 6.59 / 10