Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 3/29/23 @ 12:22 AM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 3/29/23 @ 12:3 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Andy Speer
Tuesday 3/28/23 @ 11:51 PM
Difficulty: 6.14 / 10
 
30 min Intervals Run
Adrian Williams
Tuesday 3/28/23 @ 11:10 PM
Difficulty: 5.93 / 10
 
30 min Glutes & Legs Strength
Ben Alldis
Monday 3/27/23 @ 11:40 PM
Difficulty: 7.23 / 10
 
20 min Core Strength
Callie Gullickson
Monday 3/27/23 @ 11:18 PM
Difficulty: 7.11 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 3/27/23 @ 10:53 PM
Difficulty: 6.08 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 3/27/23 @ 10:14 PM
Difficulty: 7.79 / 10
169kj
72rpm
43%
17mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Monday 3/27/23 @ 9:50 PM
Difficulty: 8.7 / 10
156kj
90rpm
39%
18mph
30 min Bootcamp: Core
Callie Gullickson
Thursday 3/23/23 @ 11:39 PM
Difficulty: 7.21 / 10