abikepotato
Knoxville TN
Total Rides: 753

Following

abikepotato
Knoxville TN
Total Rides: 753

Following

Workouts

10 min Full Body Stretch
Robin Arzón
Tuesday 4/4/23 @ 11:52 PM
Difficulty: 3.67 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/4/23 @ 11:29 PM
Difficulty: 6.89 / 10
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10 min Focus Flow: Chaturanga
Kristin McGee
Tuesday 4/4/23 @ 11:17 PM
Difficulty: 5.81 / 10
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10 min Core Strength
Andy Speer
Tuesday 4/4/23 @ 11:4 PM
Difficulty: 6.14 / 10
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5 min Intro to Guide
Callie Gullickson
Tuesday 4/4/23 @ 10:58 PM
Difficulty: 2.5 / 10
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20 min Pop Punk Ride
Denis Morton
Tuesday 4/4/23 @ 9:59 PM
Difficulty: 7.25 / 10
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132kj
82rpm
39%
16mph
5 min Warm Up Ride
Bradley Rose
Tuesday 4/4/23 @ 9:54 PM
Difficulty: 0 / 10
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32kj
88rpm
37%
17mph
20 min 70s Rock Ride
Denis Morton
Tuesday 4/4/23 @ 9:29 PM
Difficulty: 7.56 / 10
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154kj
84rpm
41%
18mph
30 min HIIT Bootcamp: Full Body
Andy Speer
Friday 3/31/23 @ 3:58 PM
Difficulty: 8.1 / 10
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15 min EDM Run
Jess Sims
Friday 3/31/23 @ 3:41 PM
Difficulty: 6.9 / 10
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