abikepotato
Knoxville TN
Total Rides: 753
Following
abikepotato
Knoxville TN
Total Rides: 753
Following
Workouts
10 min Lower Body Stretch
Adrian Williams
Tuesday 12/26/23 @ 8:32 PM
Difficulty: 3.7 / 10
20 min Power & Performance Benchmark
Adrian Williams
Tuesday 12/26/23 @ 8:6 PM
Difficulty: 7.62 / 10
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Thursday 12/21/23 @ 11:2 PM
Difficulty: 6.86 / 10
226kj
77rpm
43%
18mph
65kj
91rpm
36%
17mph
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 12/20/23 @ 8:31 PM
Difficulty: 6.94 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/19/23 @ 8:33 PM
Difficulty: 6.21 / 10
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Tuesday 12/19/23 @ 8:8 PM
Difficulty: 6.68 / 10
