abikepotato
Knoxville TN
Total Rides: 753
Following
abikepotato
Knoxville TN
Total Rides: 753
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 4/11/23 @ 6:52 PM
Difficulty: 5.85 / 10
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 4/11/23 @ 5:49 PM
Difficulty: 6.94 / 10
326kj
87rpm
39%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/11/23 @ 5:36 PM
Difficulty: 5.66 / 10
30 min Full Body Strength: Week 2, Day 3
Rebecca Kennedy
Friday 4/7/23 @ 8:39 PM
Difficulty: 7.88 / 10
