abikepotato
Knoxville TN
Total Rides: 753

Following

abikepotato
Knoxville TN
Total Rides: 753

Following

Workouts

30 min Tempo Run
Selena Samuela
Wednesday 4/26/23 @ 4:55 PM
Difficulty: 7.77 / 10
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10 min Core Strength
Callie Gullickson
Tuesday 4/25/23 @ 4:48 PM
Difficulty: 6.78 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 4/25/23 @ 3:59 PM
Difficulty: 7.38 / 10
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5 min Warm Up Ride
Ben Alldis
Tuesday 4/25/23 @ 3:53 PM
Difficulty: 4.33 / 10
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32kj
89rpm
36%
16mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 4/24/23 @ 11:7 PM
Difficulty: 6.59 / 10
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20 min Core Strength
Emma Lovewell
Monday 4/24/23 @ 10:46 PM
Difficulty: 6.5 / 10
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45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 4/24/23 @ 9:34 PM
Difficulty: 7.22 / 10
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303kj
86rpm
38%
17mph
10 min Core Strength
Rad Lopez
Saturday 4/22/23 @ 8:24 PM
Difficulty: 6.74 / 10
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45 min Endurance Run
Matt Wilpers
Saturday 4/22/23 @ 7:30 PM
Difficulty: 6.97 / 10
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10 min Focus Flow: Chaturanga
Kristin McGee
Friday 4/21/23 @ 7:25 PM
Difficulty: 5.81 / 10
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