Workouts
189kj
83rpm
38%
16mph
61kj
90rpm
37%
17mph
32kj
85rpm
37%
16mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 4/28/23 @ 7:46 PM
Difficulty: 6.88 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 4/28/23 @ 7:13 PM
Difficulty: 6.15 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/27/23 @ 9:11 PM
Difficulty: 6.45 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 4/27/23 @ 8:37 PM
Difficulty: 7.06 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 4/26/23 @ 5:40 PM
Difficulty: 6.15 / 10