abikepotato
Knoxville TN
Total Rides: 753
Following
abikepotato
Knoxville TN
Total Rides: 753
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/5/23 @ 5:7 PM
Difficulty: 5.85 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Friday 5/5/23 @ 4:45 PM
Difficulty: 6.62 / 10
10 min 2010s Hip Hop Barre: Glutes
Ally Love
Thursday 5/4/23 @ 6:29 PM
Difficulty: 6.27 / 10
229kj
84rpm
40%
17mph
30 min 90s Upper Body Strength
Tunde Oyeneyin
Tuesday 5/2/23 @ 8:28 PM
Difficulty: 7.58 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 5/2/23 @ 7:18 PM
Difficulty: 7.08 / 10
345kj
84rpm
41%
18mph