Workouts

10 min Core Strength
Adrian Williams
Wednesday 5/31/23 @ 9:49 PM
Difficulty: 6.55 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Wednesday 5/31/23 @ 9:15 PM
Difficulty: 7.11 / 10
 
5 min Warm Up Run
Camila Ramón
Wednesday 5/31/23 @ 9:8 PM
Difficulty: 4.65 / 10
 
Thunder 45
Adrian Williams
Saturday 5/27/23 @ 8:39 PM
Difficulty: 8.7 / 10
 
Saturday 5/27/23 @ 8:27 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 5/27/23 @ 2:1 AM
Difficulty: 7.38 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 5/25/23 @ 12:37 AM
Difficulty: 3.46 / 10
 
20 min Chest & Back Strength
Ben Alldis
Thursday 5/25/23 @ 12:12 AM
Difficulty: 6.96 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 5/24/23 @ 11:56 PM
Difficulty: 6.6 / 10
 
10 min 2000s Barre: Core
Ally Love
Wednesday 5/24/23 @ 11:45 PM
Difficulty: 5.75 / 10