Workouts

30 min Chest & Back Strength
Andy Speer
Thursday 6/8/23 @ 7:31 PM
Difficulty: 7.14 / 10
 
10 min Barre: Glutes
Ally Love
Thursday 6/8/23 @ 7:20 PM
Difficulty: 6.33 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 6/8/23 @ 7:5 PM
Difficulty: 6.98 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 6/7/23 @ 2:47 PM
Difficulty: 7.38 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 6/7/23 @ 2:24 PM
Difficulty: 6.67 / 10
 
20 min Beginner Run
Jermaine Johnson
Wednesday 6/7/23 @ 1:57 PM
Difficulty: 6.56 / 10
 
Saturday 60: 90s
Jess Sims
Sunday 6/4/23 @ 9:33 PM
Difficulty: 8.2 / 10
 
45 min Pop Ride
Robin Arzón
Thursday 6/1/23 @ 1:35 PM
Difficulty: 7.59 / 10
309kj
85rpm
38%
17mph
10 min Full Body Stretch
Robin Arzón
Wednesday 5/31/23 @ 10:33 PM
Difficulty: 3.67 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 5/31/23 @ 10:1 PM
Difficulty: 7.24 / 10