Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Friday 6/23/23 @ 6:52 PM
Difficulty: 6.54 / 10
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 6/23/23 @ 5:35 PM
Difficulty: 6.99 / 10
296kj
85rpm
38%
17mph
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/20/23 @ 8:55 PM
Difficulty: 6.19 / 10
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 6/19/23 @ 9:47 PM
Difficulty: 5.82 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 8:20 PM
Difficulty: 6.86 / 10
312kj
88rpm
38%
17mph