abikepotato
Knoxville TN
Total Rides: 753
Following
abikepotato
Knoxville TN
Total Rides: 753
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/27/23 @ 8:56 PM
Difficulty: 6.18 / 10
10 min Taylor Swift Midnights Arms
Kendall Toole
Tuesday 6/27/23 @ 8:41 PM
Difficulty: 6.57 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 6/27/23 @ 8:33 PM
Difficulty: 0 / 10
322kj
83rpm
39%
17mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 6/23/23 @ 8:8 PM
Difficulty: 7.59 / 10
10 min Chest & Back Strength
Jermaine Johnson
Friday 6/23/23 @ 7:39 PM
Difficulty: 6.09 / 10