Workouts
20 min Glutes & Legs Strength
Selena Samuela
Friday 6/30/23 @ 4:12 PM
Difficulty: 6.64 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 6/30/23 @ 3:38 PM
Difficulty: 0 / 10
30 min Power Zone Hip Hop Ride
Matt Wilpers
Friday 6/30/23 @ 3:4 PM
Difficulty: 7.44 / 10
220kj
89rpm
37%
17mph