Workouts

15 min Tabata Ride
Camila Ramón
Friday 8/18/23 @ 8:22 PM
Difficulty: 8.1 / 10
122kj
78rpm
42%
17mph
30 min Bootcamp: Core
Jess Sims
Friday 8/18/23 @ 7:49 PM
Difficulty: 7.64 / 10
 
Thunder 45
Adrian Williams
Thursday 8/17/23 @ 8:53 PM
Difficulty: 8.79 / 10
 
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Tuesday 8/15/23 @ 12:27 PM
Difficulty: 7.74 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 8/15/23 @ 12:14 PM
Difficulty: 6.94 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 8/15/23 @ 11:23 AM
Difficulty: 6.93 / 10
330kj
84rpm
40%
18mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Sunday 8/13/23 @ 1:40 PM
Difficulty: 7.74 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 8/12/23 @ 6:15 PM
Difficulty: 7.06 / 10
 
45 min Bootcamp: Full Body
Selena Samuela
Saturday 8/12/23 @ 5:8 PM
Difficulty: 8.41 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Friday 8/11/23 @ 1:9 AM
Difficulty: 6.49 / 10