Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/22/23 @ 10:4 PM
Difficulty: 7.06 / 10
 
30 min Country Ride
Denis Morton
Tuesday 8/22/23 @ 9:27 PM
Difficulty: 7.27 / 10
245kj
84rpm
42%
18mph
10 min Glutes & Legs Strength
Logan Aldridge
Monday 8/21/23 @ 9:57 PM
Difficulty: 7.09 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 8/21/23 @ 9:42 PM
Difficulty: 0 / 10
 
10 min Core Strength
Olivia Amato
Monday 8/21/23 @ 9:30 PM
Difficulty: 7.07 / 10
 
45 min Walk + Run
Andy Speer
Monday 8/21/23 @ 8:39 PM
Difficulty: 6.92 / 10
 
Sunday 8/20/23 @ 4:0 PM
Difficulty: NaN / 10
 
20 min Walk + Run
Jess Sims
Saturday 8/19/23 @ 8:2 PM
Difficulty: 6.74 / 10
 
10 min Full Body Stretch
Assal Arian
Friday 8/18/23 @ 8:58 PM
Difficulty: 4.79 / 10
 
10 min Upper Body Strength
Ben Alldis
Friday 8/18/23 @ 8:43 PM
Difficulty: 6.75 / 10