abikepotato
Knoxville TN
Total Rides: 753

Following

abikepotato
Knoxville TN
Total Rides: 753

Following

Workouts

30 min 90s Ride
Denis Morton
Thursday 1/11/24 @ 10:28 PM
Difficulty: 7.42 / 10
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207kj
83rpm
39%
17mph
5 min Warm Up Ride
Cody Rigsby
Thursday 1/11/24 @ 10:23 PM
Difficulty: 4.17 / 10
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25kj
85rpm
34%
15mph
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 11:46 PM
Difficulty: 7.36 / 10
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10 min Barre: Core
Hannah Corbin
Wednesday 1/10/24 @ 11:29 PM
Difficulty: 5.71 / 10
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45 min 2000s Ride
Emma Lovewell
Wednesday 1/10/24 @ 10:29 PM
Difficulty: 7.75 / 10
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325kj
79rpm
41%
17mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 1/10/24 @ 10:21 PM
Difficulty: 4.58 / 10
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25kj
90rpm
32%
15mph
20 min Climb Ride
Christine D'Ercole
Monday 1/8/24 @ 10:41 PM
Difficulty: 7.5 / 10
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141kj
77rpm
41%
17mph
20 min Indie Rock Ride
Christine D'Ercole
Monday 1/8/24 @ 10:18 PM
Difficulty: 6.95 / 10
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139kj
85rpm
38%
17mph
10 min Foam Rolling: Lower Body
Adrian Williams
Thursday 1/4/24 @ 12:5 AM
Difficulty: 4.42 / 10
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30 min Power & Performance
Adrian Williams
Wednesday 1/3/24 @ 11:33 PM
Difficulty: 8.02 / 10
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