abikepotato
Knoxville TN
Total Rides: 753

Following

abikepotato
Knoxville TN
Total Rides: 753

Following

Workouts

30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 8/31/23 @ 4:52 PM
Difficulty: 6.37 / 10
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10 min Upper Body Strength
Robin Arzón
Tuesday 8/29/23 @ 9:48 PM
Difficulty: 6.49 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 8/29/23 @ 9:33 PM
Difficulty: 6.98 / 10
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30 min HIIT & Hills Ride
Ben Alldis
Tuesday 8/29/23 @ 8:56 PM
Difficulty: 8.53 / 10
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240kj
77rpm
42%
17mph
10 min Lower Body Stretch
Adrian Williams
Monday 8/28/23 @ 10:28 PM
Difficulty: 3.99 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Monday 8/28/23 @ 10:4 PM
Difficulty: 7.47 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Monday 8/28/23 @ 9:48 PM
Difficulty: 6.57 / 10
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10 min Core Strength
Ben Alldis
Monday 8/28/23 @ 9:29 PM
Difficulty: 6.42 / 10
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30 min Pop Run
Selena Samuela
Monday 8/28/23 @ 8:45 PM
Difficulty: 7.61 / 10
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20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 8/22/23 @ 10:19 PM
Difficulty: 7.26 / 10
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