Workouts

45 min Bootcamp: Full Body
Callie Gullickson
Monday 10/16/23 @ 9:10 PM
Difficulty: 7.47 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 10/14/23 @ 7:34 PM
Difficulty: 5.31 / 10
 
20 min Chest & Back Strength
Andy Speer
Saturday 10/14/23 @ 7:8 PM
Difficulty: 6.44 / 10
 
10 min Core Strength
Ben Alldis
Saturday 10/14/23 @ 6:7 PM
Difficulty: 6.51 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 10/12/23 @ 11:11 PM
Difficulty: 6.7 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/12/23 @ 10:47 PM
Difficulty: 6.16 / 10
 
10 min HIIT Cardio
Ben Alldis
Thursday 10/12/23 @ 10:34 PM
Difficulty: 7.04 / 10
 
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Monday 10/9/23 @ 6:19 PM
Difficulty: 7.38 / 10
 
15 min Beginner Run
Alex Toussaint
Monday 10/9/23 @ 6:1 PM
Difficulty: 5.84 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Saturday 10/7/23 @ 8:54 PM
Difficulty: 6.37 / 10