Workouts

10 min Lower Body Stretch
Selena Samuela
Thursday 10/26/23 @ 10:38 PM
Difficulty: 3.81 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Thursday 10/26/23 @ 10:23 PM
Difficulty: 7.13 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Thursday 10/26/23 @ 9:42 PM
Difficulty: 6.99 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/24/23 @ 9:31 PM
Difficulty: 6.51 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/24/23 @ 9:15 PM
Difficulty: 6.23 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/23/23 @ 9:20 PM
Difficulty: 5.39 / 10
 
30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 10/19/23 @ 8:39 PM
Difficulty: 7.2 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/19/23 @ 8:27 PM
Difficulty: 6.36 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 10/17/23 @ 8:25 PM
Difficulty: 3.77 / 10
 
45 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 10/17/23 @ 7:36 PM
Difficulty: 8.26 / 10