Workouts

30 min HIIT Bootcamp: Upper Body
Andy Speer
Thursday 11/2/23 @ 6:13 PM
Difficulty: 8.04 / 10
 
Thursday 11/2/23 @ 6:4 PM
Difficulty: NaN / 10
 
60 min Bootcamp: Full Body
Jess Sims
Thursday 11/2/23 @ 5:48 PM
Difficulty: 8.7 / 10
 
Thunder 45
Adrian Williams
Wednesday 11/1/23 @ 10:43 PM
Difficulty: 8.72 / 10
 
30 min Advanced Beginner Run
Adrian Williams
Monday 10/30/23 @ 10:24 PM
Difficulty: 6.56 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Friday 10/27/23 @ 10:1 PM
Difficulty: 8.1 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Friday 10/27/23 @ 9:35 PM
Difficulty: 4.25 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 10/27/23 @ 9:0 PM
Difficulty: 7.54 / 10
205kj
77rpm
41%
17mph
20 min HIIT & Hills Ride
Alex Toussaint
Friday 10/27/23 @ 8:39 PM
Difficulty: 7.66 / 10
156kj
83rpm
42%
18mph
20 min AT's Ride to Greatness
Alex Toussaint
Friday 10/27/23 @ 8:37 PM
Difficulty: 8.17 / 10
kj
rpm
%
0mph