Workouts
30 min HIIT Bootcamp: Upper Body
Andy Speer
Thursday 11/2/23 @ 6:13 PM
Difficulty: 8.04 / 10
30 min Advanced Beginner Run
Adrian Williams
Monday 10/30/23 @ 10:24 PM
Difficulty: 6.56 / 10
30 min Glutes & Legs Strength
Selena Samuela
Friday 10/27/23 @ 10:1 PM
Difficulty: 8.1 / 10
205kj
77rpm
41%
17mph
156kj
83rpm
42%
18mph
20 min AT's Ride to Greatness
Alex Toussaint
Friday 10/27/23 @ 8:37 PM
Difficulty: 8.17 / 10
kj
rpm
%
0mph