Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 2/3/24 @ 2:45 PM
Difficulty: 6.72 / 10
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Saturday 2/3/24 @ 2:24 PM
Difficulty: 4.64 / 10
44kj
54rpm
44%
14mph
232kj
55rpm
65%
21mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 1:24 PM
Difficulty: 8.11 / 10
347kj
55rpm
60%
19mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 2/3/24 @ 6:10 AM
Difficulty: 0 / 10
25kj
65rpm
41%
15mph