Workouts

10 min Shadowboxing
Becs Gentry
Wednesday 11/1/23 @ 10:8 PM
Difficulty: 5.43 / 10
 
10 min Boxing Warm Up
Becs Gentry
Wednesday 11/1/23 @ 9:54 PM
Difficulty: 4.62 / 10
 
10 min Shadowboxing
Becs Gentry
Wednesday 11/1/23 @ 9:42 PM
Difficulty: 5.43 / 10
 
45 min Pilates
Kendall Toole
Wednesday 11/1/23 @ 8:44 PM
Difficulty: 6.7 / 10
 
15 min Morning Meditation
Aditi Shah
Wednesday 11/1/23 @ 8:26 PM
Difficulty: 3.57 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 11/1/23 @ 2:58 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/1/23 @ 1:58 PM
Difficulty: 0 / 10
 
60 min Yoga Flow
Aditi Shah
Wednesday 11/1/23 @ 11:44 AM
Difficulty: 6.17 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 12:23 AM
Difficulty: 2 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 11/1/23 @ 12:16 AM
Difficulty: 3.05 / 10