Workouts

45 min Pilates
Kendall Toole
Thursday 11/2/23 @ 6:43 AM
Difficulty: 6.7 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 11/2/23 @ 1:42 AM
Difficulty: 5 / 10
 
5 min Core for Runners
Becs Gentry
Thursday 11/2/23 @ 12:27 AM
Difficulty: 4.98 / 10
 
5 min Post-Run Stretch
Becs Gentry
Thursday 11/2/23 @ 12:17 AM
Difficulty: 3.37 / 10
 
30 min 90s Run
Becs Gentry
Wednesday 11/1/23 @ 11:46 PM
Difficulty: 7.32 / 10
 
10 min Warm Up Run
Becs Gentry
Wednesday 11/1/23 @ 11:33 PM
Difficulty: 5.54 / 10
 
10 min 2000s Row
Katie Wang
Wednesday 11/1/23 @ 11:21 PM
Difficulty: 6.73 / 10
 
10 min Arms & Light Weights
Becs Gentry
Wednesday 11/1/23 @ 11:9 PM
Difficulty: 6.43 / 10
 
10 min Arms & Light Weights
Becs Gentry
Wednesday 11/1/23 @ 10:58 PM
Difficulty: 7.04 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Wednesday 11/1/23 @ 10:21 PM
Difficulty: 6.29 / 10