Workouts

15 min Morning Meditation
Aditi Shah
Sunday 11/5/23 @ 10:3 AM
Difficulty: 3.17 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 11/5/23 @ 4:44 AM
Difficulty: 3 / 10
 
15 min Breathwork
Aditi Shah
Sunday 11/5/23 @ 4:26 AM
Difficulty: 3.87 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 11/5/23 @ 4:4 AM
Difficulty: 3.7 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 11/5/23 @ 3:32 AM
Difficulty: 2.8 / 10
 
45 min Pilates
Kendall Toole
Sunday 11/5/23 @ 2:43 AM
Difficulty: 6.7 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Saturday 11/4/23 @ 1:26 PM
Difficulty: 7.05 / 10
 
10 min Core for Runners
Becs Gentry
Saturday 11/4/23 @ 1:14 PM
Difficulty: 5.5 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/4/23 @ 1:1 PM
Difficulty: 2 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Saturday 11/4/23 @ 11:26 AM
Difficulty: 3.56 / 10