Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 11/7/23 @ 11:8 AM
Difficulty: 5 / 10
 
45 min Pilates
Kendall Toole
Tuesday 11/7/23 @ 5:51 AM
Difficulty: 6.7 / 10
 
60 min Beyond the Pose: Energetic Body
Kirra Michel
Tuesday 11/7/23 @ 4:44 AM
Difficulty: 6.07 / 10
 
5 min Post-Run Stretch
Becs Gentry
Monday 11/6/23 @ 10:49 AM
Difficulty: 3.21 / 10
 
Extra 10: Endurance
Becs Gentry
Monday 11/6/23 @ 10:38 AM
Difficulty: 6.42 / 10
 
30 min 90s Ride
Ally Love
Monday 11/6/23 @ 10:10 AM
Difficulty: 7.84 / 10
361kj
56rpm
65%
21mph
10 min Arms & Light Weights
Becs Gentry
Monday 11/6/23 @ 9:49 AM
Difficulty: 6.44 / 10
 
10 min Pilates
Kristin McGee
Monday 11/6/23 @ 9:28 AM
Difficulty: 5.72 / 10
 
15 min Morning Meditation
Aditi Shah
Monday 11/6/23 @ 9:11 AM
Difficulty: 3.57 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Monday 11/6/23 @ 8:48 AM
Difficulty: 5.05 / 10