Workouts

20 min Dance Cardio
Ally & Hannah
Saturday 11/18/23 @ 4:0 PM
Difficulty: 6.34 / 10
 
10 min Katy Perry Dance Cardio
Rebecca Kennedy
Saturday 11/18/23 @ 3:49 PM
Difficulty: 5.06 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/18/23 @ 3:24 PM
Difficulty: 6.59 / 10
 
15 min Dance Music Barre
Ally Love
Saturday 11/18/23 @ 3:6 PM
Difficulty: 6.25 / 10
 
10 min Pop Shadowboxing
Kendall Toole
Saturday 11/18/23 @ 10:22 AM
Difficulty: 6.22 / 10
 
10 min Shadowboxing
Jermaine Johnson
Saturday 11/18/23 @ 10:10 AM
Difficulty: 7 / 10
 
10 min Dance Cardio
Emma Lovewell
Saturday 11/18/23 @ 9:56 AM
Difficulty: 5.7 / 10
 
10 min Morning Meditation
Ross Rayburn
Saturday 11/18/23 @ 9:44 AM
Difficulty: 2.7 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/18/23 @ 9:31 AM
Difficulty: 3.49 / 10
 
Flash 15
Jess Sims
Friday 11/17/23 @ 6:44 PM
Difficulty: 6.96 / 10