Workouts
15 min Focus Flow: Hamstrings
Aditi Shah
Thursday 11/23/23 @ 10:12 AM
Difficulty: 4.87 / 10
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 11/23/23 @ 9:40 AM
Difficulty: 3.49 / 10
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Wednesday 11/22/23 @ 10:41 AM
Difficulty: 4.34 / 10
24kj
26rpm
48%
7mph
366kj
55rpm
66%
21mph
10 min Arms & Light Weights
Becs Gentry
Wednesday 11/22/23 @ 9:52 AM
Difficulty: 6.44 / 10
10 min Acceptance Meditation
Kristin McGee
Wednesday 11/22/23 @ 9:29 AM
Difficulty: 6 / 10