Workouts

10 min Pre-Run Warm Up
Becs Gentry
Saturday 11/25/23 @ 3:14 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 11/25/23 @ 11:5 AM
Difficulty: 2.96 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Saturday 11/25/23 @ 10:25 AM
Difficulty: 2 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/25/23 @ 10:11 AM
Difficulty: 3.21 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 11/24/23 @ 9:45 AM
Difficulty: 2.96 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 7:32 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 11/23/23 @ 7:26 PM
Difficulty: 3.87 / 10
8kj
59rpm
22%
8mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 6:38 PM
Difficulty: 7.46 / 10
440kj
54rpm
61%
20mph
10 min Full Body Stretch
Assal Arian
Thursday 11/23/23 @ 5:2 PM
Difficulty: 3.43 / 10
 
5 min Post-Run Stretch
Becs Gentry
Thursday 11/23/23 @ 4:50 PM
Difficulty: 3.37 / 10