Workouts
5 min Lower Body Mobility
Rebecca Kennedy
Saturday 11/25/23 @ 5:21 PM
Difficulty: 3.69 / 10
44kj
57rpm
45%
15mph
314kj
53rpm
63%
20mph
20 min Ava Max Upper Body Strength
Jermaine Johnson
Saturday 11/25/23 @ 3:27 PM
Difficulty: 7.48 / 10