Workouts

15 min Barre: Glutes
Hannah Corbin
Sunday 11/26/23 @ 2:14 PM
Difficulty: 6.22 / 10
 
15 min Relaxing Meditation
Kirra Michel
Sunday 11/26/23 @ 1:13 PM
Difficulty: 0 / 10
 
20 min Restorative
Aditi Shah
Sunday 11/26/23 @ 12:4 AM
Difficulty: 2.1 / 10
 
5 min Lower Body Mobility
Rebecca Kennedy
Saturday 11/25/23 @ 5:21 PM
Difficulty: 3.69 / 10
 
Extra 10: HIIT Ride
Hannah Corbin
Saturday 11/25/23 @ 5:10 PM
Difficulty: 7.47 / 10
44kj
57rpm
45%
15mph
30 min 2000s Pop Ride
Kendall Toole
Saturday 11/25/23 @ 4:39 PM
Difficulty: 7.7 / 10
314kj
53rpm
63%
20mph
20 min EDM Shadowboxing
Kendall Toole
Saturday 11/25/23 @ 4:8 PM
Difficulty: 6.66 / 10
 
30 min Progression Run
Becs Gentry
Saturday 11/25/23 @ 4:2 PM
Difficulty: 7.68 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 11/25/23 @ 3:50 PM
Difficulty: 6.42 / 10
 
20 min Ava Max Upper Body Strength
Jermaine Johnson
Saturday 11/25/23 @ 3:27 PM
Difficulty: 7.48 / 10