Workouts

5 min Cool Down Ride
Kendall Toole
Tuesday 11/28/23 @ 10:36 AM
Difficulty: 3.87 / 10
19kj
52rpm
44%
13mph
30 min Sundays with Love
Ally Love
Tuesday 11/28/23 @ 10:5 AM
Difficulty: 7.56 / 10
317kj
55rpm
62%
20mph
20 min Pop Run
Becs Gentry
Monday 11/27/23 @ 12:57 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/26/23 @ 8:27 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Hannah Corbin
Sunday 11/26/23 @ 8:21 PM
Difficulty: 3.53 / 10
7kj
65rpm
23%
8mph
45 min Groove Ride
Leanne Hainsby
Sunday 11/26/23 @ 7:35 PM
Difficulty: 7.54 / 10
470kj
58rpm
60%
20mph
10 min Core Strength
Jermaine Johnson
Sunday 11/26/23 @ 7:3 PM
Difficulty: 6.57 / 10
 
10 min Shadowboxing
Becs Gentry
Sunday 11/26/23 @ 6:50 PM
Difficulty: 5.43 / 10
 
10 min Arms & Light Weights
Becs Gentry
Sunday 11/26/23 @ 6:13 PM
Difficulty: 6.43 / 10
 
20 min Pop Pilates
Aditi Shah
Sunday 11/26/23 @ 2:31 PM
Difficulty: 6.04 / 10