Workouts

5 min Cool Down Ride
Ben Alldis
Saturday 12/2/23 @ 5:52 PM
Difficulty: 3.48 / 10
18kj
61rpm
38%
13mph
30 min 2010s Ride
Kendall Toole
Saturday 12/2/23 @ 5:20 PM
Difficulty: 7.94 / 10
363kj
55rpm
66%
21mph
5 min Warm Up Run
Becs Gentry
Saturday 12/2/23 @ 5:15 PM
Difficulty: 4.37 / 10
 
20 min 2000s Barre
Ally Love
Saturday 12/2/23 @ 4:53 PM
Difficulty: 6.03 / 10
 
20 min Full Body Strength
Callie Gullickson
Saturday 12/2/23 @ 4:31 PM
Difficulty: 6.65 / 10
 
20 min Pop Shadowboxing
Kendall Toole
Saturday 12/2/23 @ 1:15 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Becs Gentry
Saturday 12/2/23 @ 1:3 PM
Difficulty: 7.13 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 12/2/23 @ 12:49 PM
Difficulty: 6.47 / 10
 
10 min Dance Cardio
Hannah Corbin
Saturday 12/2/23 @ 12:16 PM
Difficulty: 5.38 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 12/2/23 @ 10:50 AM
Difficulty: 3.49 / 10