Workouts

10 min Hanukkah Cool Down Ride
Bradley Rose
Sunday 12/3/23 @ 6:33 PM
Difficulty: 4.47 / 10
86kj
62rpm
52%
19mph
20 min Hanukkah Ride
Bradley Rose
Sunday 12/3/23 @ 6:13 PM
Difficulty: 6.64 / 10
178kj
56rpm
57%
19mph
30 min Pop Run
Becs Gentry
Sunday 12/3/23 @ 5:38 PM
Difficulty: 7.7 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Sunday 12/3/23 @ 12:37 PM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 12/3/23 @ 12:31 PM
Difficulty: 3.72 / 10
18kj
50rpm
43%
13mph
30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 12:0 PM
Difficulty: 7.12 / 10
378kj
55rpm
67%
22mph
10 min Arms & Light Weights
Ben Alldis
Sunday 12/3/23 @ 11:46 AM
Difficulty: 6.42 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 12/3/23 @ 3:53 AM
Difficulty: 0 / 10
 
10 min Holiday Meditation
Aditi Shah
Sunday 12/3/23 @ 3:39 AM
Difficulty: 3.32 / 10
 
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Saturday 12/2/23 @ 5:54 PM
Difficulty: 3.78 / 10