Workouts
10 min Arms & Light Weights
Kirsten Ferguson
Monday 12/11/23 @ 5:47 PM
Difficulty: 7.04 / 10
30kj
67rpm
43%
16mph
281kj
55rpm
61%
20mph
34kj
48rpm
43%
12mph
244kj
57rpm
65%
22mph
0kj
64rpm
24%
8mph
171kj
58rpm
62%
21mph