Workouts

5 min Basics: Extended Side Angle
Denis Morton
Saturday 2/10/24 @ 5:27 PM
Difficulty: 4.12 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Saturday 2/10/24 @ 4:59 PM
Difficulty: 4.55 / 10
 
Extra 10: Climb Ride
Tunde Oyeneyin
Saturday 2/10/24 @ 4:47 PM
Difficulty: 7.31 / 10
59kj
66rpm
44%
16mph
45 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/10/24 @ 4:2 PM
Difficulty: 7.96 / 10
521kj
56rpm
64%
21mph
10 min 90s Pop Barre
Ally Love
Saturday 2/10/24 @ 3:44 PM
Difficulty: 5.71 / 10
 
15 min Standing Core
Rebecca Kennedy
Saturday 2/10/24 @ 3:26 PM
Difficulty: 5.85 / 10
 
15 min Beginner Row
Becs Gentry
Saturday 2/10/24 @ 3:21 PM
Difficulty: 5.32 / 10
 
Extra 10: Listening Party Run
Jon Hosking
Saturday 2/10/24 @ 3:10 PM
Difficulty: 5.67 / 10
 
20 min Pop Run
Becs Gentry
Saturday 2/10/24 @ 2:47 PM
Difficulty: 6.23 / 10
 
10 min Arms & Light Weights
Becs Gentry
Saturday 2/10/24 @ 2:23 PM
Difficulty: 6.44 / 10