Workouts

10 min Arms & Light Weights
Ben Alldis
Tuesday 12/19/23 @ 11:53 PM
Difficulty: 5.99 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 12/19/23 @ 10:33 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 12/18/23 @ 9:4 PM
Difficulty: 0 / 10
 
20 min Power Walk
Becs Gentry
Monday 12/18/23 @ 8:43 PM
Difficulty: 5.97 / 10
 
30 min Restorative
Aditi Shah
Monday 12/18/23 @ 12:1 AM
Difficulty: 2.51 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/17/23 @ 11:18 AM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 12/17/23 @ 11:12 AM
Difficulty: 4.14 / 10
16kj
60rpm
37%
12mph
45 min Pop Ride
Kendall Toole
Sunday 12/17/23 @ 10:26 AM
Difficulty: 7.82 / 10
413kj
52rpm
61%
19mph
15 min Hike
Jess Sims
Sunday 12/17/23 @ 10:8 AM
Difficulty: 6.38 / 10
 
45 min 80s Walk
Kirsten Ferguson
Sunday 12/17/23 @ 9:21 AM
Difficulty: 0 / 10