Workouts

30 min Vinyl Vault Ride
Hannah Corbin
Saturday 12/23/23 @ 3:6 PM
Difficulty: 6.95 / 10
313kj
55rpm
61%
20mph
5 min Standing Core
Rebecca Kennedy
Saturday 12/23/23 @ 11:28 AM
Difficulty: 5.88 / 10
 
10 min Shadowboxing
Kendall Toole
Saturday 12/23/23 @ 11:14 AM
Difficulty: 6.03 / 10
 
10 min HIIT Cardio
Ben Alldis
Saturday 12/23/23 @ 10:58 AM
Difficulty: 6.97 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Saturday 12/23/23 @ 10:46 AM
Difficulty: 7.64 / 10
 
10 min Arms & Light Weights
Becs Gentry
Saturday 12/23/23 @ 10:31 AM
Difficulty: 6.45 / 10
 
10 min Holiday Meditation
Aditi Shah
Saturday 12/23/23 @ 10:17 AM
Difficulty: 2.21 / 10
 
10 min Restorative
Kristin McGee
Friday 12/22/23 @ 10:27 AM
Difficulty: 2.91 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/21/23 @ 10:50 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 12/21/23 @ 10:45 AM
Difficulty: 3.36 / 10
19kj
63rpm
38%
13mph