Workouts

5 min Basics: Sleep
Kristin McGee
Friday 12/29/23 @ 3:35 AM
Difficulty: 1.6 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 12/28/23 @ 3:34 AM
Difficulty: 2.48 / 10
 
10 min Arms & Light Weights
Becs Gentry
Tuesday 12/26/23 @ 12:58 PM
Difficulty: 6.45 / 10
 
Extra 5: Listening Party
Katie Wang
Tuesday 12/26/23 @ 12:51 PM
Difficulty: 5.54 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 12/25/23 @ 12:9 PM
Difficulty: 6.42 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 12/25/23 @ 11:57 AM
Difficulty: 5.45 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 12/24/23 @ 9:9 PM
Difficulty: 3.08 / 10
 
30 min HIIT Run
Becs Gentry
Sunday 12/24/23 @ 8:34 PM
Difficulty: 8.33 / 10
 
10 min HIIT Row
Katie Wang
Sunday 12/24/23 @ 8:5 PM
Difficulty: 7.1 / 10
 
30 min Disco Ride
Leanne Hainsby
Saturday 12/23/23 @ 3:37 PM
Difficulty: 7.63 / 10
88kj
43rpm
45%
13mph